EPI·NO is a worldwide-patented product. Three different ways of training offer you three areas of application:

First, you can gently prepare yourself for childbirth with EPI·NO. Secondly, exercising with EPI·NO also optimally supports the post-natal regeneration. Finally, training with EPI·NO is a very effective, therapeutic measure against the effects of incontinence.

For the stepwise stretching of the vaginal passage, the perineum and the vaginal muscles prior to birth:

- stretching exercises

To train for the delivery phase:

- simulation exercises

To strengthen the pelvic floor musculature before and after birth as well as for incontinence:

- pelvic floor exercises

All exercises can be done at home without any outside help, and you can adjust the training to your specific needs. Whichever use you have for EPI·NO, the numerous experience reports as well as clinical studies have shown the effectiveness of training with EPI·NO.

Order your own Epi No Childbirth & Pelvic Floor Trainer.

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